Track your drinks in Gyroscope

With Gyroscope One, snap or tap each drink and see what it did to your resting heart rate and sleep.

Snap or tap each drink in Gyroscope. It counts the grams of alcohol, starts a timer from your last drink and charts your drinks beside the overnight resting heart rate and sleep your Apple Watch, Oura, WHOOP or Garmin sends, so drinking nights sit next to dry ones. The cost usually shows in overnight heart rate first, within two or three weeks. Upload a 23andMe or Ancestry raw file on the website and your alcohol flush result comes with it.

Gyroscope One

Gyroscope One (Food XRAY and the Alcohol tracker)

A dry stretch, measured

Gyroscope One has a no-alcohol experiment in Labs, so a dry stretch is measured on your own sleep and heart rate, and you can rate it after. The no-alcohol experiment

Your flush gene

Upload your 23andMe or Ancestry raw file and your alcohol flush result becomes part of your coach's advice in Gyroscope One.